If you have sleep apnea, it can really affect the quality of your sleep. Sleep apnea results in trouble getting oxygen to your lungs, which leads to extremely poor quality of sleep. However, you can treat sleep apnea with CPAP therapy. Using a CPAP machine can improve the quality of your sleep, and help you feel better. Learn more about sleep apnea and treating it with CPAP therapy below. You can also learn about using a CPAP cleaning device to keep your CPAP machine in great shape.
Sleep Apnea Causes Sleep Problems
Sleep apnea is a sleep disorder. The main type of sleep apnea is called obstructive sleep apnea. This type of sleep apnea occurs when throat muscles relax and block off the airway during sleep. A blocked airway means that breathing stops. When breathing stops, the person is woken from sleep. A person suffering from sleep apnea may have their airway blocked multiple times during sleep meaning they are repeatedly woken throughout the night because they are not getting enough oxygen.
As you can imagine, being woken from sleep over and over results in poor sleep quality. Someone with sleep apnea will probably experience extreme daytime sleepiness, difficulty concentrating when awake, and difficulty staying asleep. This lack of quality sleep can affect many areas of your life. You may have problems concentrating at work or trouble staying awake during the day. However, sleep apnea can also lead to more serious fatigue problems like falling asleep while driving or a workplace accident resulting from tiredness.
Sleep apnea doesn’t only cause sleep problems, however. Sleep apnea can also lead to other health issues. Some of these health issues include high blood pressure, heart problems, type 2 diabetes, and more. As you can see, there are many problems and complications associated with sleep apnea. That is why it is crucial to treat sleep apnea if you feel like you may have this sleep disorder.
Treating Sleep Apnea with CPAP Therapy
There are a few different ways that people try to treat sleep apnea, but CPAP therapy is the most common one. CPAP or continuous positive airway pressure is a method of treating sleep apnea that provides continuous pressure to regulate breathing and prevent the airway from collapsing during sleep.
This method of treatment involves using a CPAP machine. A CPAP machine consists of a humidifier, CPAP tubing, and a CPAP mask. This machine works by pulling in air from the room, pressurizing it, and delivering it to you through the CPAP tubing and mask. The specific pressure of the air prevents your airway from collapsing while you sleep enabling you to get the right amount of oxygen and sleep through the night.
CPAP therapy can be an effective way to treat your sleep apnea, but it can also take some getting used to. For CPAP therapy to be effective, you have to use your CPAP machine every night while you sleep. You must also be sure that your CPAP device is producing the correct pressure and your mask fits you properly. If these two factors are not right, your CPAP therapy won’t be very effective. Additionally, it is essential that when using a CPAP machine, you are taking care of it properly. You can learn more about that below.
Making Sure Your CPAP Machine Works Well for You
Your CPAP machine is a device that can help you find relief from your sleep apnea symptoms, but you need to be sure that you take care of your device correctly so that it can work for you. One of the essential things you will have to do is clean your CPAP machine regularly. You use your CPAP machine every night, so if you don’t clean it, it will collect germs and bacteria. When germs and bacteria accumulate in the machine, you breathe them in, and they can cause you to get sick.
However, if you use a CPAP cleaning device, you can be sure that your CPAP machine stays clean. You can clean your CPAP machine by hand, but this can be time-consuming, and you might not get everything appropriately cleaned. If you use a CPAP cleaning device, you won’t have to worry about doing any of the work because the cleaning device will do it all for you. These CPAP cleaners are also extremely effective. They can get rid of 99.9% of germs and bacteria so that you don’t have to worry about your CPAP machine making you sick.
What is the best CPAP cleaner for you? Click here to learn more about the best CPAP cleaning device.