Lifestyle Changes That Can Help with Sleep Apnea Treatment 

Treatment Options for Sleep Apnea

Sleep apnea is a sleep disorder that causes various health problems. If you or someone you know has sleep apnea, you will want to get it treated right away. Below we will discuss what sleep apnea is, how sleep apnea can be treated, and how using a CPAP cleaning device can keep your CPAP machine working properly.

What is Sleep Apnea?

Sleep apnea is a disorder where a person’s breathing repeatedly stops during sleep. There are three main types of sleep apnea which include obstructive sleep apnea, central sleep apnea, and complex sleep apnea syndrome.

Obstructive sleep apnea is the most common type of sleep apnea, and this occurs when the throat muscles relax, so the airway is blocked and airflow stops. Central sleep apnea is an issue when a person’s brain doesn’t work to send the correct signals to control the breathing. Finally, complex sleep apnea is a combination of both central sleep apnea and obstructive sleep apnea.

Both types of sleep apnea have similar and overlapping symptoms. Some of the symptoms of sleep apnea include gasping for air during sleep, extremely loud snoring, morning headaches, excessive sleepiness during the day, trouble concentrating during the day, and occurrences when you stop breathing during sleep.

Those are the symptoms of sleep apnea, but this sleep disorder can be a serious one because it can lead to other more significant health problems. Some of these other health problems that can come from sleep apnea include high blood pressure, heart problems, type 2 diabetes, liver problems, and more. Because of these serious symptoms and potential health problems, it is really important to treat sleep apnea. If you think you or someone you know has sleep apnea, consult a doctor to get diagnosed.

How Sleep Apnea is Treated

Sleep apnea is a serious condition, but it can be treated. If you have sleep apnea, you should consult a medical professional to get treatment going. Check out some of the treatment options they may discuss with you below.

CPAP therapy is one of the most common ways to treat sleep apnea. CPAP therapy requires you to use a CPAP machine while you are sleeping. This CPAP machine filters the air around you, regulates the pressure of the air, and delivers you air through your CPAP mask. This air is pressurized to treat your sleep apnea so that your breathing doesn’t stop during the night.

There are some other methods of treatment, but they are less common. Some of these treatment methods are using a dental appliance, upper airway surgery, nasal expiratory positive airway pressure, and different lifestyle changes.

 

 

Using a CPAP Machine to Treat Sleep Apnea

Using a CPAP machine is one of the most common ways to treat sleep apnea because it is very effective. CPAP stands for continuous positive airway pressure. This means that the machine regulates the pressure of the air you are breathing to prevent your airway from closing up. CPAP machines can treat your sleep apnea and allow you to sleep comfortably through the night.

CPAP machines are a great option for treating sleep apnea; however, it is important that you take care of your CPAP machine so that it can keep working well for you. CPAP machines consist of filters, tubing, a humidifier, and a mask, and you will use your CPAP machine every night while you sleep. This means your CPAP machine is likely to collect germs and bacteria. A dirty CPAP machine can cause you other health problems, so part of taking care of your CPAP machine is making sure you use a CPAP cleaner and sanitizer.

VirtuCLEAN is a great option for a CPAP cleaner. This CPAP cleaning device will clean your CPAP machine for you and get rid of 99.9% of germs and bacteria. How does it work? The VirtuCLEAN CPAP cleaning device is a small and compact machine. To make it work, you connect the VirtuCLEAN device to your CPAP tubing, and you place your CPAP mask in the VirtuCLEAN bag. Then, you turn the VirtuCLEAN cleaner on, and this machine does all the work of cleaning your CPAP machine for you. This CPAP cleaning device uses ozone to kill 99.9% of bacteria in 30 minutes.

A CPAP machine is a great way to treat your sleep apnea and prevent you from experiences all the symptoms and health issues that go along with sleep apnea. However, a dirty CPAP machine can cause many health problems of its own. Your dirty CPAP machine could cause airway irritation, a sore throat, skin irritation, respiratory infection, and more. To avoid these harmful symptoms, you will want to have a CPAP cleaning device. A cleaning device like VirtuCLEAN is a quick and easy way to make sure your CPAP machine is clean and maintained.

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